Everything But The Kitchen Sink Soup

Filed Under (Uncategorized) by Indhu on 03-02-2010

Hey all,

I started 3 different posts and all three times, I could not write anything. I am by no means a writer. But this is seriously weird. I cannot get one coherent sentence. So, I am jumping right into the recipe.

soup


Ingredients

1. Beans - 1 cup*
2. Onion - 1 (chopped finely)
3. Garlic - 1 clove**
4. Tomato - 2 (chopped)
5. Potato - 1 (chopped)
6. Green beans - 1/2 cup
7. Carrot - 1 (chopped)
8. Spinach - 1 cup
9. Pasta - 1/2 cup***
10. vegetable stock or water - 2-3 cups
11. Olive oil - 1 tbsp
12. Oregano - 1 tsp
13. Salt - to taste
14. Pepper - to taste


Method

Preparing the beans

a. Soak the beans in water overnight.
b. Drain the beans.
c. Bring water to a boil in a large vessel.
d. Add the beans and let them cook on medium heat for around 30-45 minutes. (The amount of time depends on the type of beans. You want the beans to be cooked well.)
e. Around halfway through the cooking time, add some salt to the beans so that it gets incorporated and the beans don’t end up bland.
f. Once the beans are cooked, drain them and keep aside to be used in the soup.

Soup

1. Take a heavy bottomed pan and add the oil to it.
2. Add garlic and saute a little bit and make sure the garlic does not burn.
3. Add the onions and the tomato and saute till the tomato breaks down. You can add salt at this point.
4. Add the potato, carrots, green beans and let everything cook for 5 minutes.
5. Add the vegetable stock / water.
6. Add the oregano.
7. Close the pot and let the soup simmer for 10-15 minutes.
8. Add the beans and let it simmer for around 10 minutes.
9. Now, add the dry pasta and let it cook for the amount of time specified on the pasta box.
10. When there is 5 minutes left for the pasta to finish cooking, add the spinach to the soup.
11. Let everything simmer for another 5 minutes.
12. Add salt and pepper according to taste and we are done.

soup

I started this soup with no idea of what was going to be in it - hence the name. I was sure only about the spices - I was going to add only oregano, salt and pepper. A lot of the soups I make, I add a bunch of spices and the taste of the beans and vegetables gets overpowered by the spices.

I am sending this soup over to Usha’s Healthy Inspirations Event - Soup.

* I used a mix of kidney beans and pinto beans
** This was the first time I used garlic in cooking. I wanted to start slow and hence used 1 clove. Use according to your taste.
*** I used rigatoni because that is what I had. You can use any kind you have or you can skip it totally.

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